How to Learn Psychic Healing

How to Learn Psychic Healing



Psychic healing is a fascinating concept that is old and yet new again. It has been around for years and yet is making a comeback with scientific studies backing its validity. Several hospitals throughout the United States provide forms of psychic healing alternatives.









1


Decide the type of psychic healing that you want to do. In order to learn psychic healing you must choose from several different types. You can learn to heal using auras, the healing touch or Reiki. Prayer is also considered a form of psychic healing.





2


Find that reading auras can be made easy if you learn to read your own aura. Start in a dark room and hold your palms a half foot from your face. Focus on them as you move them around. Move them close to your arm and if you see a change or energy, this is your aura. Look for the colors that surround people and understand their personality is the outer layer and seldom changes.





3


Try the healing touch. Clear and protect your energy field in your mind by wiping it clean and adding a white protective light around you. Ask the person that needs the healing to stand in front of you and extend your hands, palms facing the body of the person. Begin 5 inches above the head and move down slowly. If you feel large energy bursts, cold spots, heat or other phenomena, your job is to interpret the information and move the energy around so the client is in balance.





4


Use Reiki. You will need to learn the six hand positions and the centers of energy, practice Reiki and learn psychic healing. The hands are placed on the body in one of the different positions to transfer and unblock energy.





5


Bow your head and pray. There are blind studies done with patients miles from the prayers. Two patients with similar medical conditions are compared. One has their picture shown to the people praying for him. The other has no one praying for him. The patient prayed for healed faster.








Tips & Warnings










Physical problems can be detected by the middle layer based on the colors. The link in the resource area will explain what each color means. The inner layer is what is happening to the person today.



http://www.ehow.com/how_2146482_learn-psychic-healing.html

How to Learn More about Herbal Healing

How to Learn More about Herbal Healing



Interest in herbs and herbal healing are at an all time high. While there are numerous books and magazines devoted to herbal health, most people turn to the Internet for the information they are looking for.

Unfortunately, the Internet has a lot of conflicting information and sometimes it is hard to discover which data is accurate. One rule of thumb is to look for three or more Internet sites that confirm the same information. Better yet, would be to combine Internet and published books for research.







Things You'll Need:





One good herb book




One good herbal health book




Internet access









1


Purchase several good herbal books. Look for those that are written by a 'real' doctor.





2


Type the name of the affliction, along with the word herbal into an Internet search engine.





3


Read at least the top five response pages to your search.





4


Consult the printed herbals for verification of the information you have found online.





5


Do a search on the herbs the Internet sites and books have recommended. Look carefully at side effects and possible interactions with prescription or over the counter drugs.





6


Take only the recommended amount of the herbal remedy if you choose to attempt herbal healing.





7


Allow time for the herbs to work. Unlike pharmaceuticals, herbal remedies take time to show results.








Tips & Warnings










There are numerous software programs available for matching herbal remedies with various illnesses.








Classes are available for herbal healing and health online. Several offer correspondence courses while others require residency.








Before using any herbal remedy, talk to your health professional as many herbs react negatively to prescription drugs.



http://www.ehow.com/how_2102471_learn-more-herbal-healing.html

How to Learn Massage Therapy Online

How to Learn Massage Therapy Online



Alternative health practices such as massage therapy are gaining popularity. It's a great skill to learn and gain experience in, so that in the future, perhaps you can open your own spa or salon. However, you need the proper training. Read on to learn how to learn massage therapy online.









1


Talk to reputable salon/spa in your area. Ask the owners where the therapists were trained and if they can refer you to an online school if they know any. Even if they don't, it's a good thing to interact with professionals in the field before you enter the industry. At least you will have an idea of what kinds of courses or schools to look for while you are on the hunt for online schools.





2


Read up on the topic. There are so many areas out there that encompasses massage therapy that you have to start thinking about a specialty. Also, for an introduction, read up on reflexology, holistic approach and introduction to massages. With this advance reading, you will feel more confident on the first course because you have an overview of the practice.





3


Research massage school online. There are websites that lists schools in your area, and some programs have distance learning here it's part-time school, part-time online, while some schools have a completely online courses. Pick which ones have programs that are appealing to you and those that suit your needs, whether in terms of location or time commitment.





4


Talk to fellow classmates and see how they are progressing in the courses. Contact the spas or salons in your area that you have an interest in and ask if you can do an internship or shadow a massage therapist so that you will gain real world experience. With this constant contact, you might be able to land a job with them after you complete your courses and training online.


http://www.ehow.com/how_4449306_learn-massage-therapy-online.html

How to Learn Acupuncture Cupping

How to Learn Acupuncture Cupping



Acupuncture cupping is an acupuncture technique used to stimulate the acupuncture points. It involves a metal, wood or glass jar, which is used as a suction cup on the skin. Basically, the suction causes blood to rush to the site, therefore stimulating the area. This technique is often used to relieve pain and is said to flush out toxins in the lymphatic system. The following steps describe acupuncture cupping, but remember that you must have your license to use this technique.







Things You'll Need:





Glass jars




Burning taper




Cotton balls




Rubbing alcohol









1


Purchase an acupuncture cupping kit. This includes glass jars (more commonly used) and, depending on which method you use, a burning taper, a vacuum pump or needles. Also purchase alcohol and cotton balls for disinfecting the skin before and after treatment.





2


Familiarize yourself with fire cupping, air cupping and wet cupping. For fire cupping, a burning taper provides a flame, which is inserted into the glass for a short time to warm it. Since the oxygen has escaped, a vacuum is created within the glass. At this point the glass can be placed onto the skin. For air cupping, a vacuum pump or flexible suction cup is attached to the glass jar to draw out the air. Once the air is removed, the jar can be placed on the skin. For wet cupping, the skin is pricked by a needle and the jar draws out a small amount of blood. Wet cupping helps to draw out toxins.





3


Apply glass jars to acupuncture points and/or areas of pain on the body.





4


Leave the glass jars on the skin for no longer than 10 to 15 minutes.





5


Know the limitations and dangers of acupuncture cupping. Cupping can cause swelling or bruising, so this may deter some individuals. A pregnant woman cannot have cupping on her stomach or lower back. In addition, it should not be used on rashes or individuals who bleed easily or who have a fever.








Tips & Warnings










Enroll in a school that specializes in acupuncture to obtain your license. You can continue working your current full-time job and begin part-time courses to obtain your acupuncture license.








Do not practice any form of acupuncture without a license.



http://www.ehow.com/how_2282523_learn-acupuncture-cupping.html

How to Know the Right Vitamins to Help Your Arthritis

How to Know the Right Vitamins to Help Your Arthritis



Rheumatoid arthritis people have shown as having a deficiency in vitamin B-6, copper, folate, magnesium, and zinc. Talk to your doctor about taking supplemental vitamins, and vitamins to ease the pain and ache.

These are some suggested vitamins, but before taking them or buying them, consult your doctor first, since each one of us is different from another.







Things You'll Need:





Money




Car to drive to store




Vitamins









1


Vitamin A, and beta carotene--Supplies a dose of antioxidant. Vitamin A helps bones development, vision, which protect against infections in the respiratory, digestive, and urine tract.





2


Vitamin B complex--Helps in cell production, important for nerve system, and helps heart health.

Vitamin B complex also assists with muscles, bones, joints, and skin tissues.





3


Vitamin C--Helps maintaining healthy immune system, neutralizing pollutants, and increases absorption of nutrients.





4


Vitamin D and calcium--Prevent diseases such as typ 2 diabetes, heart disease, hypertension, osteoporosis, breast cancer, colon cancer, and ovarian cancer.





5


Vitamin E--Prevents the breakdown of body tissues, and helps with immune system.





6


Vitamin K--Prevents osteoporosis, which is the disease that weakens the bones. It can also aid with problems with hemorrhagic disease.





7


Zinc--Helps maintaining the senses of smell and taste. Zinc assists in anti-inflammatory, and builds a healthy immune system.








Tips & Warnings










If you have chronic illness, exercise regularly



http://www.ehow.com/how_4472647_right-vitamins-help-arthritis.html

How to Know the Benefit of a Head Massage

How to Know the Benefit of a Head Massage



The head massage has been used as a tool to improve health for many years. The earliest mention of head massage as we know it occurred almost 4,000 years ago in some Ayurvedic texts. Today, many claim that head massages can strengthen immune systems, reduce stress and make people healthier in a number of ways.









1


Improve healing time after injuries or surgery with a head massage. A licensed massage therapist can help to reduce pain in the head and neck area and release toxins that might be impeding healing.





2


Decrease muscle tension and relieve stress with a head massage. When we are under stress, the muscles in the area around our head, neck and shoulders often become stiff. Head massages can loosen these muscles and relieve stress. Head massages also lower anxiety and decrease respiratory rate.





3


Boost your immune system with a head massage. Head massages increase white blood cell count and boost natural killer cell activity.





4


Increase your productivity with a head massage. A study of office workers who got regular head massages showed that they were more alert, performed better and were less stressed than their coworkers who didn't get head massages.





5


Nourish your hair follicles with a head massage. The condition of your scalp will improve, giving you healthier hair. Some massage therapists use oils or scalp conditioners when doing a head massage, but even a dry massage will give you a healthier scalp.


http://www.ehow.com/how_2213129_know-benefit-head-massage.html

How to Know if a Product is Toxic

How to Know if a Product is Toxic



Many people are becoming aware of the toxicity of daily products like household cleaners, cosmetics, detergents and lawn chemicals. People are asking what they can do to live greener and which products aren't toxic. There are a few simple methods for assessing toxicity that everyone should know about.







Things You'll Need:





internet









1


Read the Label. Products are required by law to list their health hazards, but people often don't read, or don't understand them. Now, you will know how to be an informed consumer.





2


Understand the Warning Label:

DANGER or POISON: These products are the most toxic. Often, they will indicate they are fatal if swallowed. These products often include anti-freeze, cleaning products and insecticides.

WARNING: These products can also be fatal, but are not as toxic as the previous category. You should seek medical attention if these products are used improperly.

CAUTION: These products are general not fatal if swallowed or inhaled, but in high doses are toxic and may warrant a trip to the doctor.

NONE: If there are no caution or warning labels, the product is non-toxic. Make a habit of looking. You will be surprised how many times a day you are exposed to toxic, deadly, cancer causing, polluting, or asthma causing products.





3


Get to know the EWG:
The Environmental Work Group (EWG) is a non-profit organization in Washington D.C. They have supported innovated studies to learn about the effects of toxic products on the land and public health. The EWG is a wealth of statistical data that everyone needs to make informed choices. Their link is at the bottom of this article. A few of their most common studies include: Pollution in People, The Shopper's Guide to Produce, Skin Deep: Cosmetic Safety Database, and the Tuna Calculator: How Much is Safe?


http://www.ehow.com/how_4405871_product-toxic.html

How to Obtain More Energy Through Crystal Healing

How to Obtain More Energy Through Crystal Healing



Everyone wants more energy in life. It's a common complaint. Luckily, many people have found success in using crystals to obtain more energy. Through crystal healing, the energy of a crystal is purportedly conducted and transmitted to the body through placement techniques and careful consideration when selecting stones. Getting more energy can sometimes be a tall order, especially if you suffer from weakening conditions like depression or insomnia. Fortunately, there are crystals to treat all sorts of blocks on the path to vitality. Follow these steps to find out how.







Things You'll Need:





Crystals, preferrably red, orange or yellow, and occasionally stones of other colors, also produce desired results




Patience--you may not get it right on the first try, but you'll know when you have because the effects come steadily







Obtain More Energy Through Crystal Healing




1


Look for color. If you choose tones like blues or purples, these stones are meant to relax and calm you. Stick with anything red, orange or yellow. These crystals have the best energizing effects.





2


Examine the stone. There are facets or planes covering the stone. If you count an odd number, it's best to save this stone for healing practices. If you count an even number, you have a winner!





3


Romance your partner. Red Carnelian gemstones are said to enhance sexual energy.





4


Lift depression and insomnia with emeralds. Both dampen energy. Use emeralds to give yourself a boost.





5


Revitalize yourself with rubies. Also great for stamina, rubies are very energizing stones.





6


Lift feelings of heaviness with amber. This paves the way for energy to come through.





7


Bring forth energy with the peridot. This stone is especially beneficial after receiving any type of energy work such as a massage.



Make the Connection Between Crystals and Energy




1


Feel the vibrations. Crystals themselves are conductors and transmitters of energy. What better source to use when you're feeling sluggish?





2


Do the research. The use of crystals to obtain greater energy is nothing new. Crystal healing has been around since ancient times and it is believed to have been practiced by the people of the lost city of Atlantis, the Mayans and Hebrews.





3


Feel the energy of the crystal. Focus your thoughts on its energizing properties and spend a few minutes absorbing this vibration during practice.





4


Use the crystals to obtain greater energy in a variety of ways. Common practices include: during meditation, strategic placement along the body's energy centers, during bodywork or in bath water.





5


Learn more about the individual healing properties of the various stones by visiting the "Gems 4 Friends" Web site (see Resources below).








Tips & Warnings










You can visit a crystal healer if you want an expert's treatment; but most people practice their own crystal healing.








The cost is usually very reasonable. If you self-heal, you'll only pay for materials, which you can re-use.








Don't attempt to treat serious conditions with crystal therapy. If you have prolonged insomnia, suicidal thoughts or episodes of blacking out, seek immediate health care.








Crystal healing is not a proven science and results do vary.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031581_obtain-more-energy.html

How to Learn About the Side Effects of Ear Candles

How to Learn About the Side Effects of Ear Candles



Ear candling (sometimes called ear coning) is an ancient alternative medicine practice that's thought to remove wax and toxins from the ear canal. Because it's meant to purify the body, people with conditions as diverse as migraines and insomnia treat their symptoms with ear candles. Many skeptics believe the practice is ineffective. A number of medical professionals warn that its side effects are potentially dangerous. Follow these steps to learn more.







Things You'll Need:





Computer with Internet Access









1


Read what the mainstream medical community has to say about ear candling and its possible side effects at Web sites like WebMD or Hearing Health (see Resources below).





2


Learn more about ear candling from a proponent's point of view at the "White Egret" Web site (see Resources below).





3


Protect yourself against burning--the most serious side effect of ear candling--by always having a friend help you with the process. Because ear candles require the use of open flame, it's imperative that you have a partner watch over you and cut away the burnt end of the candle as you go.





4


Insert the ear candle into your ear canal very gently to avoid two other serious side effects: infection and eardrum perforation.








Tips & Warnings










Ear candles are generally inexpensive.








Ear candlers and medical doctors agree that no one should use this treatment if there's an existing medical issue inside the eardrum or ear canal.








Visit your doctor as soon as possible if you have a persistent ringing in your ear.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031590_learn-side-effects.html

How to Learn About the History of Reflexology

How to Learn About the History of Reflexology



As a natural healing technique, reflexology is a system of stimulating target areas of the hands and feet to purportedly promote healing in other parts of the body. Reflexology is believed to relieve stress and to bring the body to a state of homeostasis, or equilibrium. Reflexology is purported to help alleviate conditions such as arthritis, digestive disorders and muscle aches.







Things You'll Need:





Computer with Internet access









1


Visit Virginnia E. Sevilla's Reflexology Web site (see Resources below) to find a brief history of reflexology as well as a great deal of other information on various aspects of reflexology.





2


Purchase a book on reflexology (see Resources below). Most books on the topic will also have a section on its history and evolution. Books run from inexpensive to moderate in price.





3


Wander over to the newspaper and journal section of your local library. "Reflexology World" is an Australian magazine and the only major publication that focuses on reflexology.





4


Visit the Reflexology Association of America Web site to learn more about reflexology (see Resources below). The Web site is an excellent springboard to other online resources, as well as suggested reading.





5


Use the Reflexology Association of America Web site to find contact information for reflexology associations and professionals across North America. Most professionals are happy to explain the history of their profession to interested laypeople.





6


Attend a reflexology class or seminar. The Reflexology Association of America Web site lists affordable events across the nation.








Tips & Warnings










A how-to book will have some information on the history of reflexology included in the text (see Resources below).








A reflexologist is not a licensed medical professional. A good reflexologist should refer you to a medical professional if your symptoms are beyond the scope of reflexology, such as viral infections or severe nervous disorders. Reflexology is not a cure-all but an alternative means of treatment and prevention.








Avoid reflexology if you are pregnant.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031600_learn-history-reflexology.html

How to Learn About the History of Ear Candles

How to Learn About the History of Ear Candles



Primitive drawings on cave walls show that the practice of ear candling goes back for millennia. Ear candles were mentioned in the myths and medicine lore handed down by the people of Asia, the Siberian prairies and the native North and South American tribes. The Hopi Indians, part of the Pueblo nation, are credited with passing this tradition on to European settlers. Ear candling, a technique thought to draw toxins and excess wax from the ear canal, is sometimes used to treat migraines or sleep disorders. Follow these steps to learn more.







Things You'll Need:





Computer with Internet access




Access to books at a library or online bookstore









1


Study the history of ear candles at the DaKara Web site (see Resources below).





2


Read "The Complete Guide to Ear Coning" by Susan B. Layne (see Resources below). This is a practical how-to book that offers some interesting historical information.





3


Appreciate the different types of ear candles created throughout the ages. In early use, the candles were made of rolled cloth which was then dipped in beeswax and herbs. In the farmlands of America, ear candles were sometimes made by rolling newspapers and then dipping them in paraffin.





4


Understand that ear candling's resurgence in popularity is quite recent. In the early 1990s, many alternative forms of medicine, like ear candling, acupuncture, massage therapy and kinesiology, began to emerge as accepted forms of medical treatment.








Tips & Warnings










You can purchase ready-made ear candles very inexpensively at health food stores or online.








Read free articles online or buy inexpensive books to learn about the history of this alternative medicine technique.








If you have acute pain in either or both of your ears, before, during or after treatment, see a medical doctor immediately.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031588_learn-history-ear.html

How to Attend Reiki School

How to Attend Reiki School



Reiki, a type of Japanese holistic healing, is a treatment involving laying hands above the patient in specific Reiki hand positions. The hands are purported to channel energy from practitioner to patient to promote positive energy, to break down energy blocks and to encourage the body to heal itself. Reiki has been used to help in the treat of depression, negative effects of menopause and spiritual ailments.







Things You'll Need:





Computer with Internet connection




Tuition







Research Reiki Schools




1


Decide what you want from a Reiki school. Choose a program that meets your needs: learn Reiki to practice on yourself and your family, or learn Riki to use professionally in a clinical atmosphere.





2


Budget how much you can afford to pay. Reiki schools range in price from fairly inexpensive to moderately expensive.





3


Locate a Reiki school near you through the Natural Healers Web site (see Resources below). You may have to travel to enroll.





4


Determine in what format you would like learn Reiki. Classes can be indoor or outdoor, on weekend retreats or in a community center. Knowing how you want to learn will help you decide where to go.





5


Research the Reiki Masters you will be learning under. Contact them if possible before attending the school.





6


Visit The International Association of Reiki Professionals Web site to learn more about Reiki classes (see Resources below).



Attend Reiki School




1


Enroll in Reiki First Degree (Level 1) classes.





2


Learn the basics of Reiki, including the history and theory behind Reiki. You can expect to learn the Reiki hand positions, how to self-treat and how to treat friends and family.





3


Wait for 21 days for the clearing period. Sometimes you are expected to fast for a portion of those days, during which you'll work on meditation and finding energy.





4


Attend Second Degree (Level 2) classes.





5


Learn the Reiki ideas behind illness and healing, the Reiki symbols and how to heal over distance. Your class may also touch upon healing different areas of time.





6


Experience an attunement, the spiritual ceremony that concludes your novice term and initiates you into Reiki practice.





7


Attend the Reiki Master class.





8


Learn the new responsibilities you will confront as a Reiki Master including conducting attunements and training others in Reiki.








Tips & Warnings










Reiki is an alternative treatment to Western medicine, and though it can be used in conjunction with it is not a replacement for the care of a certified physician. If you feel chest pain or severe anxiety, visit an emergency room or your doctor as soon as possible.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one that is licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031616_attend-reiki-school.html

How to Dress for an Evening Downtown

How to Dress for an Evening Downtown



You have an important evening engagement downtown---a casual
date
, a get-together with friends, an office party. It's nothing formal and there's no official dress code, but you want to look nice and polished. What do you wear? How do you show that you've given some thought to your outfit without appearing overdressed? Simple. Resort to dressier versions of your basics. Here's how to dress for a night downtown in the most chic way possible:









Step
1



*Wear the right colors: Think dark and elegant or bright and eye-popping. Avoid drab colors, like tan or beige, unless there's a little shimmer to the fabric. Black is always an evening winner, but you don't want to wear it head-to-toe either. Other dazzling darks are burgundy, forest green, navy, charcoal, and chocolate. For brights, try red, yellow, green, and blue. Bright pink, while "cutesy," is rarely sophisticated. With such reliable colors, classic cuts are fine; anything too faddish can actually end up looking tacky.




Step
2



*Wear the right blouse: T-shirts are for the gym, grocery shopping, lounging around the house, and similar activities. They have no place in modern, trendy areas where everyone else is dressed to impress. Silk and synthetic fabrics textured to mimic silk's reflective quality (like polyester) are so beautiful that you don't even need a unique, trendy cut to add interest to the top's design. If you're not a fan of the silk look, you can try out the velvet look. Velvet (or a synthetic like polyester or rayon) is another dressy fabric. You can choose a simple velvet turtleneck or tee---a plain cut is all that's necessary with such a luxurious material.




Step
3



*Wear the right pants: Steer clear of anything too baggy or too tight; fitted yet comfortable is the best way to wear your pants. Crisp jeans are always a stylish, semi-formal option. You can also try a pair of men's trousers (just ensure that your top is very feminine so you don't get confused for a cross-dresser!) Pinstripes pants or most other office pants are fine, too. Just choose a festive blouse and true evening jewelry.




Step
4



*Wear the right skirt: If you would prefer a skirt to pants, make sure it is an appropriate length for your values and body type. If you generally disapprove of wearing short skirts, don't try wearing one---you'll be too unconfident to pull it off. If you're tall, short skirts seem much racier than they do on shorter women because of your long legs. Longer skirts can appear stuffy if worn by the wrong woman and can make shorter women seem even shorter. The most versatile length, for all moral values and body types is knee length. More adventurous women should try skirts that end one to two inches above the knee (but any higher is usually dangerous as such a hemline requires skill to wear.) More conservative women should stick to skirts that hit just below the knee but don't end too much lower. Mid-calf is one of the most unflattering skirt lengths there is.




Step
5



*Wear the right jewelry: One big and bold piece is more powerful than several little ones piled together. Try a pair of chandelier earrings that match your blouse or a satin choker necklace, for example. You could also wear a huge ring. It doesn't have to have an expensive stone, either. Costume jewelry is perfectly acceptable so long as it doesn't look cheap. Turquoise, amber, and quartz are wonderful choices, but plastic can be, too. It all depends on the cut and the reflectivity, so use your best judgment.




Step
6



*Wear the right shoes: No white sneakers allowed. Period. Stilettos, high-heeled boots, and fancy flats are allowed. They don't have to match your blouse exactly, which is why if you can only buy one pair of downtown shoes, make them black, dark brown, or dark gray. These three colors are the most versatile. Your cute shoes should also be relatively comfortable. This may mean wearing thin socks, corn/blister pads, or therapeutic soles with certain shoes. If so, do it. After all, if you don't look comfortable, you also won't look confident---and everyone looks much better when confident.


http://www.ehow.com/how_2181152_dress-evening-downtown.html

How to Dress for an 1980s Dance Party

How to Dress for an 1980s Dance Party



The 1980s introduced the world to a different pop culture with music videos on music channels such as MTV and home
video
games


such as Donkey Kong on Atari game systems. Celebrating this time with an authentic 1980s costume is easy to create with these thoughtful and inventive costume ideas.









Step
1



Select a type of 1980s costume, either funny, sexy, musical, celebrity or group. The group costume consists of several people dressing in one theme such as characters from a popular '80s movie, "Ghostbusters," or group, such as the Eurhythmics.




Step
2



Choose the clothes that fit the '80s costume, like wearing a lot of lace such as gloves, skirt, bustier, head bands and cut-off shirts for a Madonna costume. Look at local thrift shops for authentic '80s clothes.




Step
3



Search friends' closets and basements for 1980s clothes. Look for over sized shirts, large belts and skin tight jeans for a woman's costume. Search for Members Only

jackets


, Izod polo-style shirts or a Michael Jackson Thriller jacket for a man's costume.




Step
4



Add accessories, dark eye makeup on the brows and eyes, fishnet stockings and neon bangle bracelets to complete the Madonna look. Wear leg warmers over stirrup pants to symbolize the athletic '80s style. Wear a kangol hat or loafers without socks to accessorize a man's 1980s costume.




Step
5



Style hair into a mullet or gumby cut for men. Women should go with curly big hair.


http://www.ehow.com/how_2063221_dress-1980s-dance-party.html

How to Dress for a Nightclub - Women

How to Dress for a Nightclub - Women



Slip on a sensational outfit and hit the town.







Things You'll Need:





Hair Accessories



Tank Top



Women's Causal Pants



Women's Dress Shoes



Women's Sandals



Body Glitters



Dark Or Black Eye Shadows



Lip Gloss



Perfume



Earrings



dresses and skirts









Step
1



Think smoky eyes and lush lashes. Play down lip color if you plan to go heavy on the eyes, or spare the eye shadow if you want to coat your lips in a dark, smashing red.




Step
2



Experiment with shine. Smear on lip gloss, or dust strategic parts such as your collarbone with body glitter.




Step
3



Try clipping small, sparkly barrettes in your hair.




Step
4



Wear touchable fabrics that won't mind sweat: rayon, nylon and polyester blends.




Step
5



Colors should be simple, solid and uninvolved; no frilly patterns. Try clothes with a bit of shimmer or sheen instead.




Step
6



Anticipate getting hot from dancing. Wear a sweater or long-sleeved jacket that can be peeled off to reveal something sexy underneath. Consider a spaghetti-strap top, or maybe something cropped.




Step
7



Leave jeans and khakis at home and opt for dressier pants or skirts in varying degrees of shortness. A short, simple black dress is also nice.







Tips & Warnings









Wear comfortable shoes if you plan on marathon-length dancing.



http://www.ehow.com/how_1458_dress-nightclub-women.html

How to Dress for a Night Out in New York

How to Dress for a Night Out in New York



New Yorkers are known for their fashionable taste and sophistication. If you are planning a night out in the Big Apple, take the time to plan out your outfit so you will be sure to be just as well dressed and stylish.







Things You'll Need:





Pencil skirt



Designer jeans



Fitted black pants



Black boots



Strappy sandals



Glittery dress



Cardigan



Cropped blazer









Step
1



Play it safe by incorporating some black into your outfit. New Yorkers always fall back on this old standby and if you follow suit, you can't go wrong. But vary the effect with different textures and finishes to add some interest to your look. Find black satin pants, a black velvet blazer, black patent leather shoes and a black croc belt to look modern and pulled together. Always use color to add some flair. Slip a fuschia silk turtleneck on or bright bangle bracelets to get some positive stares.




Step
2



Layer up with a pencil skirt or slim-fitting pants, a long tank, a cropped vest and a long cardigan or blazer to express your individual taste. Add a long scarf, beaded necklaces and a sleek clutch bag for the perfect finishing touches.




Step
3



Turn a simple black fitted dress into something trendier by adding a long cardigan with beaded accents or unusual details. Or pair a black sweater dress with textured tights or leggings and colored pumps.




Step
4



Wear high heeled platform shoes, knee-high boots or ankle-high booties for a sexy, modern take. The right shoes can be the perfect detail for a New York evening. (Understand that real New Yorkers are used to walking in heels, so avoid wearing sneakers out if you can, by any means).




Step
5



Designer jeans can be perfectly acceptable in many New York venues. Look for modern cuts and washes. Just dress them up with sophisticated tops, such as silky patterned blouses, halter or strapless tops and shrunken blazers.







Tips & Warnings









Go for simple cuts and colors for a night out in New York but then add your own personal touches, such as unusual necklaces, colored leggings or unique shoe choices.








New Yorker woman usually achieve a feminine look without being too frilly. You can get a similar effect by finding a blouse or blazer with tiny ruffled details and pairing this with a more tailored bottom, or wearing a short bubble-hem skirt with a more structured top. The key is finding combinations that are simple and sophisticated.








Avoid being too dressy, or too casual, by layering different pieces together. A glittery dress takes on a more casual effect when it's paired with a long wool sweater. And skinny black pants get a formal overhaul when worn with a sparkly halter top and high-heeled sandals.



http://www.ehow.com/how_2214448_dress-night-out-new-york.html

How to Dress for a Night Out in Boston

How to Dress for a Night Out in Boston



If you are heading out for a night on the town in Boston, take a style lesson from all of the college students, professors and yuppies who live there. Since Bostonians are known for their classic, polished style, you can achieve a similar effect with high-quality, well-tailored clothes and feel right at home wherever you go.







Things You'll Need:





Black pants



Designer jeans



Velvet blazer



Jewel tone top



Short skirt



Sleeveless dress



Knee-high boots



Pumps









Step
1



Select classic trousers in a rich brown or black and pair it with a cashmere tank top or cardigan set or a long silk blouse with a classy animal print and brown boots. Add a little flair with long gold chains and bangle bracelets.




Step
2



Make a black velvet or wool cocktail dress work for a nice, but casual, dinner
date
by pairing it with a cropped herringbone blazer or shrunken cardigan. Or, wear a long sweater open over it to change the look. Go for knee-high boots or flats instead of heels if you plan to be walking around a lot.




Step
3



Pick a flowered summer dress in a conservative cut and make it appropriate for the evening by adding a long strand of pearls, a solid crocheted shawl or a neutral-colored wrapped sweater and pumps or sandals.




Step
4



Select a top in a jewel tone to offset a dark skirt or pair of pants. This is a great way to distinguish yourself in a classy way without going out on a limb with your taste.




Step
5



Understand that well-cut jeans can work for evening when paired with a velvet or linen blazer and silk T-shirt or blouse.







Tips & Warnings









Realize that fit matters in Boston. Invest in classic clothes that are well-made.








Incorporate more trendy, or less expensive, items in small doses with high-quality basics.








Avoid being stereotypical. While Boston is known for its preppy style, you don't want to overdo it by pairing too many preppy items in one outfit. Find your own mix of classic and modern pieces and step out in high style.



http://www.ehow.com/how_2217878_dress-night-out-boston.html

How to Dress for a New Year's Eve Party - Women

How to Dress for a New Year's Eve Party - Women



The biggest parties of the year will be happening on New Year's Eve. Here's how to make an entrance in style.







Things You'll Need:





Cashmere Shawl



Evening Gowns



Evening Handbags



Formal Gowns



Hair Accessories



Hosiery



Women's Dress Shoes



Body Shimmer



Diamond Earrings



Diamond Necklaces



dresses and skirts









Step
1



Figure out the dress code for the event you'll be attending. Is it a formal party? Semiformal? Casual?




Step
2



Keep in mind that wherever you're going, there will always be other guests who are more and less dressy than you are.




Step
3



Be the belle of the ball by pairing a metallic camisole with a satin ball gown skirt and rhinestone satin mules.




Step
4



Slip into a silver or pink sequined silk dress with platform stilletos for a sleek sexy look.




Step
5



Pull on a black fringe or silver beaded slipdress with silver mules.




Step
6



Zip up a strapless black tube dress with glittering beaded trim.




Step
7



Slip on a sequined silk/cashmere top with a knee length tulle ball skirt.




Step
8



Attend a fairly casual party wearing sequined cropped pants with a velvet tube top for a relaxed yet sexy look. Or button up a pair of jeans with fabulous beaded fringe cuffs; then don a silk halter and mules.




Step
9



Choose a simple necklace, bag or bracelet to keep everything clean.







Tips & Warnings









When wearing anything with shine or sequins, keep the accessories simple.








Your hair can be your best accessory; don't forget to search for new hairdos.



http://www.ehow.com/how_9767_dress-new-years.html

How to Dress for a Hospital Waiting Room (Female)

How to Dress for a Hospital Waiting Room (Female)



Sitting in a hospital waiting room while someone you love is being taken care of can be stressful. The proper clothes can keep you comfortable and feeling fresh, so you can concentrate on the situation at hand. Use these steps to learn what to wear or take with you to be more comfortable in a hospital waiting room.









Step
1



Wear something comfortable; this isn't the time to roll out the latest fashions or wear something that will not be comfortable after 12 hours of waiting.




Step
2



Pull on your favorite workout or lounge pants, with pockets if possible.




Step
3



Wear a tank or short sleeve top covered by a long-sleeved shirt. If you're warm, you can take a layer off. If the waiting room gets full and they turn on the air conditioning, you will be prepared for the chill.




Step
4



Slip on socks and comfortable shoes, preferably shoes that don't slip on the laminated or wet floors. You may walk around or pace, so plan for that.







Tips & Warnings









Take a book or laptop to keep you busy.








Wear bright colors to help you and others stay positive.








Bring eye or ear coverings if you plan to try to sleep. Hospitals are noisy places. Many hospitals offer sleeping quarters to patrons waiting for long periods of time.








Try not to be disrespectful of other's stress. You don't know what they are going through or how they are trying to handle it. Be supportive, but not nosy.



http://www.ehow.com/how_2070490_dress-sitting-hospital-waiting-room.html

How to Dress for a Hayride

How to Dress for a Hayride



Going on a hayride creates visions of a romantic ride through the woods with someone special, a scary
Halloween
adventure with the kids at night, or possibly a western sing-a-long to a bonfire and s'mores with hot cocoa. Any one of these fun outdoor experiences has the potential for disaster if not dressed appropriately for both the hayride and the

weather


.









Step
1



Consider the time of day and year that the hayride will occur. Dress for cool weather for an evening hayride and for a fall excursion.




Step
2



Go on a haunted Halloween hayride and wear a favorite costume.




Step
3



Wear pants or overalls to cover your legs if allergic to grass or straw. Stay away from open-toe shoes or sandals for the same reason.




Step
4



Dress like a country guy in a flannel shirt and overalls with a straw hat and cowboy boots. Choose a red and white checkered blouse, jeans and cowgirl hat for a country gal look.




Step
5



Take a sweater, jacket or warm blanket to cuddle with someone special. Choose a blanket of rugged material that is washable.




Step
6



Tie back long hair into a ponytail or two braids for an authentic country look and to keep the hay out of the hair.




Step
7



Consider taking mittens, a warm hat and wool socks for late fall and early winter hayrides.




Step
8



Dress in clothes that provide freedom of movement when climbing into and out of the hay wagon. A long jeans skirt and boots are a stylish and comfortable combination.




Step
9



Choose long underwear made of silk or polyester blends under the clothes when there are signs of snow.




Step
10



Dress to keep warm and dry, particularly during a long hayride in snow or rain.




Step
11



Take a blanket to sit on during summer hot summer hayrides and dress comfortably in shorts and a top or a cute dress without worrying about itchy hay. Go barefoot during the hayride and enjoy the scenery.







Tips & Warnings









Hay and straw are not the same. Hay is made of dried grasses and straw is dried stems of grain plants like rye and wheat.








Expect to see
horses
, oxen or a tractor pulling a wagon full of hay or straw for a hayride and maybe a sleigh in winter.








Be on the lookout for animal droppings after the hayride in order to avoid a smelly boot.



http://www.ehow.com/how_2070270_dress-hayride.html

How to Dress for a Gala

How to Dress for a Gala



An invitation to a big charity gala is also an invitation to pull out all the wardrobe stops. It's an opportunity to play dress-up for real while you dine, dance and make a hefty donation to the gala's good cause. If you've got big bucks to spare, by all means dress in a show-stopping, unforgettable gown. If not, choose something a little simpler, which you can transform with accessories.







Things You'll Need:





Black evening gown



Evening jewelery



Strappy high heels



Evening bag



Hair accessories



Makeup









Step
1



Buy the best simple, floor-length, sleeveless black dress you can afford. It's chic and classic. For winter, velvet is a sumptuous choice. Silk is a luxurious fabric any time of year.




Step
2



Opt for a short or cocktail length black dress to be different. As long as it's a glamorous fabric with special details, you should fit right in at most black-tie events.




Step
3



Transform your simple black dress with high-brow jewelery worthy of any fundraising gala. Classic pearls, glittering chandelier earrings and lots of diamonds are always in style. Costume jewelery is made so well these days, it's hard to tell a fake from the real thing.




Step
4



Dance the night away in strappy high heels. Gold, silver or black satin evening sandals will complete your gala look. Peau de soie shoes can be dyed easily to match your gown. Don't forget a matching evening bag.




Step
5



Arrange those tresses in a special style. Whether you wear your hair sleek and simple or prefer a fancy updo, make sure your hair is squeaky clean and perfect. Even if you abhor hair spray, it's a good idea to give your hair a spritz or two. You want your hairstyle to hold up though the night. Jewel-encrusted combs or barrettes make a nice addition to a simple style.




Step
6



Spend some time on your makeup. An evening gala calls for sophisticated and somewhat sultry make-up, including more eye shadow and mascara than you usually wear. Wear glossy lipstick, and don't forget to refresh it during the evening.







Tips & Warnings









If you don't want to wear black but still hope to find a dress you can wear often, think about choosing another neutral color, such as white or ivory. It's possible to even give a color, such as red, different looks with accessories.



http://www.ehow.com/how_2272211_dress-gala.html

How to Dress for a Formal Dinner Party

How to Dress for a Formal Dinner Party



Receiving that invitation to a formal dinner party can be exciting or it can set off a whirlwind of shopping and decisions about "what in the world will I wear." Try not to stress over the attire and use some of the following guidelines to help to know how to dress for the formal dinner party.







Formal dress for men




Step
1



Read the invitation carefully to determine what will be appropriate attire for the evening. If the invitation says, "black tie," then you will need to wear a tuxedo. If you own a tux, make sure it is still in style, still fits and that all the needed accessories are ready to go. Should you rent a tuxedo, check out your rental to make sure that you account for all the pieces such as a vest, cummerbund, shirt, shoes and maybe cuff links, not to mention check to see if all the buttons are sewn on.




Step
2



Seeing that the invitation says "black tie optional" would mean that a very nice dark suit, preferably dark blue or black would be acceptable in place of a tuxedo if you prefer. Should you choose to wear the suit instead of a tuxedo, make sure that the tie you wear is of formal status and not casual.




Step
3



Know that if you are invited to a "white tie" dinner formal, that this is a very formal affair. It means the whole monkey suit, formal shirt, vest, "white tie," cummerbund, cuff links and the shiny black shoes. Some may even want to put on the ritz with a top hat, tails and cane.




Step
4



Accept the fact that if the formal dinner is a part of a

wedding


and you are a part of the wedding party, you will need to wear what the bride and groom have requested you wear, even if it's a tuxedo with a pink ruffled shirt.




Step
5



Realize that wearing a white dinner jacket and formal black pants or tuxedo pants to a formal dinner party would be considered acceptable attire as well, especially if it's a small personal affair or dinner.


Formal dress for women




Step
1



Grab that "little black dress" from the back of the closet when that invitation to a formal dinner party arrives. Of course, your dress needs to be in the class of a cocktail dress. It can be short, meaning at the knee or slightly above, with a formal touch. This could mean a little sheen to the fabric or even a few touches of rhinestone accessories. Be sure to wear tasteful and color-blending shoes and evening style

handbag


.




Step
2



Wear a long formal dress to a formal dinner party that is of a more grand nature or maybe even a media involved event. Again, make sure your shoes and handbag are coordinated with your dress.




Step
3



Look great in formal evening pants. This never means denim of any type. Your formal evening pants should have some flow to them and be topped with an evening style top, camisole or jacket.




Step
4



Attend an evening formal dinner that is part of a wedding by wearing any of the dress attires listed above. Of course, if you are in the wedding party, you'll have to abide with what the bride and groom have selected for your formal dress attire.







Tips & Warnings









If in doubt about which dress to wear, go with the more formal as it is always better to be over dressed than under dressed.



http://www.ehow.com/how_2096845_dress-formal-dinner-party.html

How to Dress for a Factory Job Over 50

How to Dress for a Factory Job Over 50



When you are older than 50 and punching the clock at a factory job, dressing appropriately is pretty simple. You just need to follow some basic, common sense guidelines.









Step
1



Check your company's dress code. There might be specific requirements as to what length your pants need to be, what type of shoes you must wear and how your hair should be styled.




Step
2



Go for comfort. Since you will more than likely be on your feet for hours at a time, the last thing you want is for your clothes to be bugging you. Comfortable doesn't have to mean baggy. Not only are extremely baggy clothes not flattering, they could be dangerous in a factory because they could get caught in moving parts of machines.




Step
3



Keep it age appropriate. Common sense applies here. Just like in an office or in the world outside of work, no one wants to see a 50-year- old dressed in clothes for a 20-year-old. Don't wear cropped tops, really low-cut tops, really low-rise jeans and pants that are too tight.




Step
4



Keep it simple. Jewelry might be prohibited at your company, but even if it isn't, limit yourself to one or two pieces, such as stud earrings or a wedding band. Avoid wearing pieces of jewelry that are big or that dangle because they could get caught on something.


http://www.ehow.com/how_2078142_dress-factory-job-over-50.html

How to Dress for a Disco

How to Dress for a Disco



Half of looking great at a disco party is attitude. The other half is polyester. Here are a few easy steps for both men and women that will help create a fun, vintage look reminiscent of the 70s.







Things You'll Need:





Boot Cut Pants



Glitter Makeup



Hippie Costumes



Platform Shoes



Polyester Leisure Suits



Wigs



Blue Eye Shadow



Body Glitters



False Eyelashes



Gold Chains



Jewelry









Step
1



Wear your hair big. Afros and pompadours were the height of disco fashion for men. Long, straight hair or very tightly permed hair was the norm for women.




Step
2



Make your body sparkle and shine. Cover yourself in glitter; wear makeup in bright and shiny colors; apply fake eyelashes and lots of blue eyeshadow.




Step
3



Put on loud clothes in awkward combinations.




Step
4



Try to dress only in synthetic fabrics, especially polyester.




Step
5



Dress in a fully matched ensemble, if possible, such as a leisure suit or velour jumpsuit. You might even wear a Village People costume.




Step
6



Pull on tight pants that flare at the ankles.




Step
7



Slip on platform shoes, keeping in mind that white ones are ideal.




Step
8



Expose as much chest hair as possible if you're a man.




Step
9



Accessorize with lots of fake gold chains and jewelry.







Tips & Warnings









Polyester is highly flammable.



http://www.ehow.com/how_2829_dress-disco.html