How to Obtain More Energy Through Crystal Healing
Everyone wants more energy in life. It's a common complaint. Luckily, many people have found success in using crystals to obtain more energy. Through crystal healing, the energy of a crystal is purportedly conducted and transmitted to the body through placement techniques and careful consideration when selecting stones. Getting more energy can sometimes be a tall order, especially if you suffer from weakening conditions like depression or insomnia. Fortunately, there are crystals to treat all sorts of blocks on the path to vitality. Follow these steps to find out how.
Things You'll Need:
Crystals, preferrably red, orange or yellow, and occasionally stones of other colors, also produce desired results
Patience--you may not get it right on the first try, but you'll know when you have because the effects come steadily
Obtain More Energy Through Crystal Healing
1
Look for color. If you choose tones like blues or purples, these stones are meant to relax and calm you. Stick with anything red, orange or yellow. These crystals have the best energizing effects.
2
Examine the stone. There are facets or planes covering the stone. If you count an odd number, it's best to save this stone for healing practices. If you count an even number, you have a winner!
3
Romance your partner. Red Carnelian gemstones are said to enhance sexual energy.
4
Lift depression and insomnia with emeralds. Both dampen energy. Use emeralds to give yourself a boost.
5
Revitalize yourself with rubies. Also great for stamina, rubies are very energizing stones.
6
Lift feelings of heaviness with amber. This paves the way for energy to come through.
7
Bring forth energy with the peridot. This stone is especially beneficial after receiving any type of energy work such as a massage.
Make the Connection Between Crystals and Energy
1
Feel the vibrations. Crystals themselves are conductors and transmitters of energy. What better source to use when you're feeling sluggish?
2
Do the research. The use of crystals to obtain greater energy is nothing new. Crystal healing has been around since ancient times and it is believed to have been practiced by the people of the lost city of Atlantis, the Mayans and Hebrews.
3
Feel the energy of the crystal. Focus your thoughts on its energizing properties and spend a few minutes absorbing this vibration during practice.
4
Use the crystals to obtain greater energy in a variety of ways. Common practices include: during meditation, strategic placement along the body's energy centers, during bodywork or in bath water.
5
Learn more about the individual healing properties of the various stones by visiting the "Gems 4 Friends" Web site (see Resources below).
Tips & Warnings
You can visit a crystal healer if you want an expert's treatment; but most people practice their own crystal healing.
The cost is usually very reasonable. If you self-heal, you'll only pay for materials, which you can re-use.
Don't attempt to treat serious conditions with crystal therapy. If you have prolonged insomnia, suicidal thoughts or episodes of blacking out, seek immediate health care.
Crystal healing is not a proven science and results do vary.
Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.
http://www.ehow.com/how_2031581_obtain-more-energy.html
Everyone wants more energy in life. It's a common complaint. Luckily, many people have found success in using crystals to obtain more energy. Through crystal healing, the energy of a crystal is purportedly conducted and transmitted to the body through placement techniques and careful consideration when selecting stones. Getting more energy can sometimes be a tall order, especially if you suffer from weakening conditions like depression or insomnia. Fortunately, there are crystals to treat all sorts of blocks on the path to vitality. Follow these steps to find out how.
Things You'll Need:
Crystals, preferrably red, orange or yellow, and occasionally stones of other colors, also produce desired results
Patience--you may not get it right on the first try, but you'll know when you have because the effects come steadily
Obtain More Energy Through Crystal Healing
1
Look for color. If you choose tones like blues or purples, these stones are meant to relax and calm you. Stick with anything red, orange or yellow. These crystals have the best energizing effects.
2
Examine the stone. There are facets or planes covering the stone. If you count an odd number, it's best to save this stone for healing practices. If you count an even number, you have a winner!
3
Romance your partner. Red Carnelian gemstones are said to enhance sexual energy.
4
Lift depression and insomnia with emeralds. Both dampen energy. Use emeralds to give yourself a boost.
5
Revitalize yourself with rubies. Also great for stamina, rubies are very energizing stones.
6
Lift feelings of heaviness with amber. This paves the way for energy to come through.
7
Bring forth energy with the peridot. This stone is especially beneficial after receiving any type of energy work such as a massage.
Make the Connection Between Crystals and Energy
1
Feel the vibrations. Crystals themselves are conductors and transmitters of energy. What better source to use when you're feeling sluggish?
2
Do the research. The use of crystals to obtain greater energy is nothing new. Crystal healing has been around since ancient times and it is believed to have been practiced by the people of the lost city of Atlantis, the Mayans and Hebrews.
3
Feel the energy of the crystal. Focus your thoughts on its energizing properties and spend a few minutes absorbing this vibration during practice.
4
Use the crystals to obtain greater energy in a variety of ways. Common practices include: during meditation, strategic placement along the body's energy centers, during bodywork or in bath water.
5
Learn more about the individual healing properties of the various stones by visiting the "Gems 4 Friends" Web site (see Resources below).
Tips & Warnings
You can visit a crystal healer if you want an expert's treatment; but most people practice their own crystal healing.
The cost is usually very reasonable. If you self-heal, you'll only pay for materials, which you can re-use.
Don't attempt to treat serious conditions with crystal therapy. If you have prolonged insomnia, suicidal thoughts or episodes of blacking out, seek immediate health care.
Crystal healing is not a proven science and results do vary.
Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.
http://www.ehow.com/how_2031581_obtain-more-energy.html
